See Our Latest Blogs
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Mastering Octagon Control: Winning Without Always Throwing Hands
Discover how cage control, footwork, and ring generalship can win MMA fights without relying solely on strikes. Master the art of octagon dominance. ...more
Fighter's Edge
May 28, 2025•3 min read
Hand Wrapping 101: Protect Your Tools of Destruction
Learn how to wrap your hands for MMA training and competition to prevent injuries and maximize performance. This guide covers techniques, gear, and common mistakes. ...more
Fighter's Edge
May 21, 2025•2 min read
Chin Up: The Role of Neck Strength in Preventing Knockouts
Discover how neck strength training can reduce knockout risk, improve head stability, and enhance your fight performance. Learn essential exercises every MMA fighter should include. ...more
Fighter's Edge
May 14, 2025•2 min read
The Mental Reps Matter: How Visualization Can Sharpen Your Fight Game
Sharpen your fight game without throwing a punch. Discover how mental reps and visualization techniques can improve focus, confidence, and performance in MMA. ...more
Fighter's Edge
May 07, 2025•2 min read
Recovery Hacks Every Fighter Should Know: Boost Healing and Stay Fight-Ready
Speed up recovery and stay fight-ready with simple hacks every fighter should use. Learn easy methods to boost healing, prevent injury, and improve fight performance. ...more
Fighter's Edge
May 01, 2025•2 min read
The Power of Drilling: Why Repetition Builds Champions
Learn why drilling is the foundation of fight success. Master timing, precision, and muscle memory to build championship-level skills in MMA and combat sports. ...more
Fighter's Edge
April 29, 2025•2 min read
The Importance of Rest Days: Why Fighters Need to Hit Pause to Level Up
Discover why rest is essential for fighters. Learn how strategic recovery can enhance performance, reduce injuries, and support long-term success in the cage. ...more
Fighter's Edge
April 25, 2025•2 min read
Fight Styles 101: How to Identify and Defeat Common Opponent Types
Learn how to identify common fighting styles—brawler, counter-striker, grappler, and more—and develop smart strategies to defeat them. Boost your fight IQ with this essential guide for MMA success. ...more
Fighter's Edge
April 23, 2025•2 min read
The Hidden Benefits of Shadowboxing: Mastering Movement, Timing, and Focus
Discover the hidden benefits of shadowboxing for fighters. Improve footwork, timing, mental focus, and technique without impact. Train smarter and level up your fight game. ...more
Fighter's Edge
April 18, 2025•2 min read
Building Explosive Power: Plyometric Training for Fighters
Unlock next-level power with plyometric training! Discover how explosive exercises like jump squats and medicine ball slams can boost your striking speed, takedown power, and overall fight performance... ...more
Fighter's Edge
April 16, 2025•2 min read
How to Choose the Right Training Partner: Sharpen Your Skills Without Risking Injury
Discover how to choose the right MMA training partner to improve skills, stay safe, and avoid injuries. Learn key traits and tips for building a strong sparring network. ...more
Fighter's Edge
April 10, 2025•2 min read
Breaking Through Plateaus: How Fighters Can Keep Progressing When Growth Stalls
Struggling with a plateau in your fight training? Discover how to break through mental and physical limits with smart strategies for lasting progress in MMA. ...more
Fighter's Edge
April 08, 2025•2 min read
Why Integrity Entertainment Group?
Integrity Entertainment Group was born out of a critical observation: combat sports athletes and gyms often struggle with comprehensive promotional development, effective athlete management, and sustainable gym growth. As a team of seasoned industry professionals with firsthand experience in the ring and behind the scenes, we recognized this gap and knew the positive impact we could make. That’s why we started Integrity.
Our philosophy is straightforward: combine deep industry knowledge with strategic innovation. We specialize in three core areas - promotional development, athlete management, and gym growth - to empower combat sports professionals in overcoming their unique challenges.
Let us be your champion toward unmatched growth and enduring success.
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